Weekly Wellness: "MORNING ROUTINES & HABITS"

When:  Aug 7, 2020 from 09:30 AM to 10:15 AM (CT)

Our inaugural session was so popular that we've increased the Weekly Wellness talk to 45 minutes. Led by CoreNet North Texas Member Fred Lin, MPS, we discuss and share best practices for becoming or staying fit. The topic changes every week and this week's session will be an open discussion about morning routines and habits.